Tag Archives: Sports

Battling Blood Sugars

Exercise is going to kill me. I mean, it’s good for you and everything, but it’s still out to bite me in the butt because blood sugars are so hard to manage, and I can’t ever seem to find a pattern.

So my school is on a block schedule, and therefore every other day I have dance class for an hour and a half. I love dance class. I am not exactly what you would call coordinated and it takes me a million practices to get something right, but it is a really really fun class. Right now we are learning the choreography to a swing dance that we are performing in a couple of weeks, and earlier this week I was low in the middle of class.

Oh, and one quick thing! It’s really hard for me to tell if I’m low when I exercise, so when lacrosse season started again I put my CGM (continuous glucose monitor) back so I could get an idea of when I was going low. Usually the CGM doesn’t get readings fast enough, especially when I’m dropping quickly, but something is better than nothing.

So I was low earlier in dance class this week. I realized I was low when it was taking me longer than usual to get the steps down, so I tested, and sure enough, I was 56 mg/dl.

So today I had dance class again and I didn’t go low during, but I went low immediately after class had ended. So I was sitting in AP Lang eating my lunch and waiting for break so we could go to lunch, and of course I forgot to bolus, so when I tested after I felt crappy near the end of class I was 286 mg/dl. Lovely.

I pretty much rode at that blood sugar during the whole last period of the day and it was with that blood sugar that I started lacrosse practice. I gradually went down to levels within range throughout the practice (I checked my CGM practically every five minutes) and then, of course, at the end of practice I was low. I wasn’t feeling low (the whole exercise and can’t feel your blood sugars thing), but I knew something wasn’t right. But I was already late for my clarinet lesson so I just jumped in the car and drove and stuffed a granola bar and some oreos into my mouth on the way there. Just a basic assumption that I probably needed to dose. BTW, I wouldn’t follow the example I set.

By the time I got to my clarinet lesson (rush hour is a killer) I actually felt low so I drank some juice and ran inside. And then at the end of the lesson my CGM alarmed telling me that I was 179 mg/dl. Sigh. When I got home I was in the mid 200’s mg/dl. So I dosed and then waited until 9:00 to eat dinner.

I wonder what people who don’t have diabetes worry about.

Oh, and I found this really funny picture on Facebook so I thought I would share it.

Random picture that I think is funny so I thought I would share it. I like Facebook.

Random picture that I think is funny so I thought I would share it. I like Facebook.

Cio.

Sincerely,

Claire Montgomery

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Claire Does Lacrosse

The American Cancer Society has The NFL on their team…

Screen Shot 2013-10-19 at 8.17.15 PMWhy doesn’t the American Diabetes Association?

I find myself at a loss. While watching the Broncos game last Sunday (if you haven’t guessed already, I’m a big Broncos fan,) I was somewhat overwhelmed by pink. It was everywhere. And I mean everywhere. Every single player, referee, coach, and announcer had some form of pink on his body.Screen Shot 2013-10-19 at 8.17.00 PM

And I am somewhat conflicted. I have two feelings: Holy cow you know you got it big if the NFL, of all things popular, is basically advertising for you. So The American Cancer Society has got to be receiving some pretty heavy donations right about now. My second feeling was why not diabetes?

Screen Shot 2013-10-19 at 8.18.20 PMDon’t get me wrong… I think it is absolutely fantastic that the NFL is able to do so much good by raising ‘pink awareness’. But I am wondering why it is always Breast Cancer, and not some rare form of cancer that nobody has ever heard of, or even why not just cancer in general. And what if the NFL were to team up with other associations to raise awareness about other horrible diseases. Like Alzheimer’s, for example. Or maybe even Diabetes.

But then I was thinking about that and feeling terrible because it is possible to live with diabetes. With cancer, the death threat is more prominent. But it doesn’t mean that I don’t want diabetes to be ignored. Diabetes is my reality, and I’m sort of done with it. I want a cure.

Why cancer? And why Breast Cancer specifically? Maybe other medical associations should get their head in the game. And while it doesn’t have to be as big as the NFL, per say, maybe something should happen. Like just putting the word out.

Sincerely,

Claire Montgomery

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Who is Jay Cutler, anyway?

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Who is Jay Cutler, anyway?

Hi guys. So I am sitting here in front of the Broncos vs Giants game. Manning vs Manning. Go Peyton. And yeah.

And that made me think of one of the Broncos previous quarterbacks: Jay Cutler. Apparently he’s now the quarterback for the Chicago Bears right now. Or something.

But Jay is diabetic. (I’m on a first name basis with him.) He actually got diagnosed when he was with the Broncos, so the whole Colorado diabetic community got their hopes up thinking we would get some serious representation. Didn’t happen. And then he left the Broncos. chi_u_cutler01jr_576

And now I just read an article about him talking about diabetes, who is now apparently growing a mustache to raise awareness for men’s health.

So is this just Cutler getting older and wiser and deciding to give to his community, or is he trying to make up for it? I went into write this article and was going to be pretty mad at Cutler, but now I’m not sure. Maybe I’m just mad that he’s with the Bears, but I like Manning better so I’m not really affected.

So I guess it’s really a congratulation to Mr. Cutler here for getting his act together and talking about diabetes.

But still, go Broncos!

I Have Low Blood Sugars When I Ski

Who knew.

So after a couple of weekends of taking ski lessons at Copper Mountain I’ve deduced that I always end up in my 20s after my first run. And being 20 mg/dl is just scary. And my goal is not to have Ski Patrol come rescue me (even my mom says that they are hot). So what do you do? I hate being high, and I hate being low. But at this point in time I am guessing that I should send myself high in order not to go low. Any suggestions?

I already carry candy in my pocket: jelly beans and Smarties. The first time that I was low and skiing my dad freaked out so now whenever I go skiing my pockets are weighted down like I’m carrying a bowling ball or something. Which brings me to my next point.

For all you skiers, always bring something with you. That really should be common sense, but I just want to get out there so I can say that I’ve said it. I carry candy, my lunch, my tester, an extra lancet, and a shot with me. All in my pockets. But seriously, if you need something on the mountain, you wont be sorry that you had all of that stuff with you.

For example, one time during our ski lessons we skied down to the bottom of Resolution bowl on Copper Mountain. For those of you who don’t know, Resolution is the only lift were you aren’t at a base, or can’t ski down to a base. So if the mountain looses power, you’re stuck. And guess what? Just as we got to the bottom of Resolution, the whole entire mountain lost power! I know, right? CRAZY. And for some weird reason Copper decided that Resolution was going to use reserve power LAST. That’s right, LAST. So everyone else in the class was starving, but my brother and I had our lunches in our pocket, so we weren’t starving. I know that I wasn’t low, but what if I had been? That right there is a really good reason to have sugar with you right there.

So anyway. I’m asking for suggestions on what to do to stop being low on the mountain when I ski. Suggestions would be very helpful. Thanks!

Sincerely,

Claire Montgomery
Type 1 diabetic, Diabetic blogger, Diabetic skier

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Skiing with Diabetes
Skiing with a High Blood Sugar

Skiing With Diabetes

So. I ski. I suppose it’s not that surprising, but I live in Colorado, so of course I ski. Stereotypical, huh? My grandfather rented out a house in Steamboat for winter vacation so all of my aunts, uncles, and grandparents (and my immediate family) came up to Steamboat to hang out and ski. Fun, right? But I’m sure that you’re all very surprised that skiing can get very complicated when mixed with diabetes (intense sarcasm). It’s like running for me. Really. I’ve had a crazy couple of days.

So you think I would go low, right? Well, I did, but I also went high. While I was there I skied for a total of two days, and on the first day I had some really low blood sugars. On the second day I had blood sugars that were in the 400 range. Not really perfect. And it makes it hard to find a pattern. And on the first day, when my blood sugar was low, I was in the 30′s. That’s the lowest I’ve ever been before, and it really scared me.

So I guess I am asking for advice, so please comment. :) I’m going skiing in a couple of weeks so I will be sure to try out some ideas.

Sincerely,

Claire Montgomery
Type 1 Diabetic, Diabetic skier, Powder shredder

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Skiing with a High Blood Sugar

Racing, Cross Country, and Diabetes

So. I ran my first race about a month ago. It was a 5K, or 3.1 miles, if you didn’t know (like how I was).

My coach was really nervous. And I admit that I was too. Not too nervous about the running part, but about the running with diabetes part. And if you’ve been following my progress so far, then you know that it wasn’t really going perfectly. I’d say less than perfect, in fact. So she had me run with a spot runner. Or someone who would run with me so if I just happened to faint, people wouldn’t remember me only until the race hadn’t finished, if you get my drift.

Mr. Southerns. He runs marathons. And his son is in my high school’s cross country team. Bingo.

Are you following me so far?

Race day. I was SUPER nervous. Like, beyond nervous. Like, I sort of wanted to throw up nervous. I was so nervous that I managed to make my blood sugar spike about an hour and a half before the race, and then plummet about forty five minutes before the race. Smart. Exactly what I needed. Way to be, Claire. (That’s my new catch phrase, by the way. But sorry, I’m rambling.)

I managed to get my self to about 150 and steady. And I was still really nervous. I just might mention my nerves about half a billion more times.

And we started. And I went. Let my explain my running style. That day, when I didn’t feel that good, I ran like the equivalent of an uncoordinated elephant. But like I’ve said, that wasn’t my best day.

After every mile, he gave me this gummy thing that had sugar in it. Or a lot of carbs. Or something like that. I’m not really sure what it was. But I didn’t like it. I ate it anyway. It worked to keep my blood sugar up, but it had this horrible sugary aftertaste that left me wanting to throw up. Not good when you’re running your first race.

After about mile two and a half, I sort of wanted to sit down right there, throw up, and die. But I didn’t. I kept going. And it was hard. (Warning to all folks who are thinking about doing cross country. It’s hard. But the reward is great.)

I stopped maybe three or so times to test, and I can’t exactly remember, but I think that I was 150 mg/dl pretty much all the times. So whatever Mr. Southerns was doing with his stupid glucose gummies was working. Not that I liked them. But then I’m repeating myself again.

I finished. My time was 32 minutes, 44 seconds. I was the slowest person on the team. But I ran my first cross country race!! That in itself is a huge achievement for me. There is the small side effect of me wanting to puke afterwards, which I never did, but then again, I finished the race with type 1 diabetes.

A HUGE shout out to Mr. Southerns, the guy who ran with me! Thanks so much!

Sincerely,

Claire Montgomery
Cross country runner, Type 1 diabetic, Nearly puked but didn’t

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A Try on Cross Country and Diabetes
Cross Country

A Try on Cross Country and Diabetes

Okay, so you know how I was having real trouble running Cross Country with diabetes? So my dad does this whole LinkedIn group thing, and he asks questions about diabetes on it. Most recently, questions about how to run cross country with diabetes. So this other dad with a kid a little older then me answered and told Dad about this thing called a SPIbelt. A SPIbelt is this thing that is basically a little belt with a pouch on it that is perfect for running, because IT DOESN’T BOUNCE. I mean, I get annoyed when I run and my test strips click, so when this thing doesn’t bounce, it’s like a blessing.

So my Dad is going to get me a SPIbelt. I can fit some Skittles (haha, I know, ironic) and one of those OneTouch Minis in it. Which is cool because now I won’t have to carry anything in my hands, which is also annoying.

So I suppose that going low is just one of those things that happen when you run, right? And if you’re a diabetic and run Cross Country, please COMMENT so I can get some advise. Which would be really helpful. PRETTY PLEASE. :)

Sincerely,

Claire Montgomery
Type 1 Diabetic, Diabetic Blogger, Cross Country Runner

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Cross Country